Stress, Anxiety, and Mental Health

Katie Prejean McGrady gives a snapshot of the topic for the upcoming season of Ave Explores, taking a look at stress, anxiety, and mental health. This season includes interviews with Leah Darrow, Roy Petitfils, Tommy Tighe, and more, along with articles from professional counselors, psychologists, and doctors.

If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you're having suicidal thoughts, dial 988 to talk to a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline). If you are located outside the United States, call your local emergency line immediately.

With the help of professionals and those who have struggled with stress, anxiety, and other mental health issues, we’re offering insights, resources, and suggestions for a path to healing and a road to hope in the midst of dark and scary times.